IBS workshops Sara Longmuir - hypnotherapist and life coach
You can feel more in control Sara's hypnotherapy workshops


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You can manage your IBS and feel more in control

Overview Manage IBS

Do you want to improve your IBS (Irritable Bowel Syndrome) symptoms and increase your confidence?

Hypnotherapy workshops are a great way to get the benefits of hypnotherapy on a budget.

Who is it for?

  • You've been diagnosed with IBS and don't feel that you're dealing with it very well
  • You may want to ease pain and discomfort associated with IBS
  • You want to reduce your anxiety
  • You didn't consciously choose to have these symptoms so you want your subconscious mind to help you to cope better
  • You want to feel more confident and in control
  • You're intrigued to learn how hypnosis can help you to deal better with IBS and reduce your symptoms
  • You may want hypnotherapy to address the IBS, but your budget doesn't stretch to one-to-one sessions
  • Perhaps you want to learn something new to help yourself to feel better
  • You like the idea of learning new skills with a supportive group of people who understand what you've been going through

What's involved?

The workshops are small - between 5 and 10 people - to make sure that you still get Sara's personal attention.

They are 2 hours long. They can be held in the morning, in an extended lunch-hour, in the afternoon, in the evening after work, or at a weekend.

You can attend a single workshop or a series of 4 (at a discount)

How does it work?

  1. You'll be given tools, which we'll work through together in the workshop, to understand your individual patterns of IBS
  2. You'll be taught techniques to reduce and manage your symptoms
  3. There will be hypnosis sessions each week to relax you and to deepen your learning and enjoyment
  4. You'll have handouts and information to take away
  5. Sara will provide you with support between sessions
  6. You can practise the techniques at home between sessions to feel more and more in control

Where are they held?

They are held at Sara's office in Oxford Street. Alternatively they could be held at another location if you wanted a private workshop.

What's the friends and family option?

You may prefer a private workshop for you, some friends, family members and/or a support group. It can be tailored to the particular group who want to attend.

What's the cost?

It costs £80 per person to attend each workshop, or £260 if you want to book 4 workshops (the equivalent of £65 per workshop).

If you'd prefer one-to-one hypnotherapy sessions instead of attending a workshop, call Sara to discuss it or to arrange an appointment.

Your ‘No Risk’ Guarantee

guaranteed
When you decide to invest in one of these workshops of learning and enjoyment, you’re guaranteed to be completely delighted with your decision. In fact, should you be anything less than completely satisfied, simply let Sara know on the day and your money will be refunded in full, without fuss or quibble.

Registration

Contact Sara if you'd like more information or to book on to a workshop
07941 015 866 or 020 8866 8620
enquiries@saralongmuir.co.uk

Oxford Street London W1 - Pinner - Pinewood Studios