Sara Longmuir - hypnotherapy assertiveness and confidence workshops

Become more assertive and feel more confident Assertiveness and confidence workshops can help you to deal with difficult situations more easily. You'll feel better in yourself; your self-confidence and self-esteem will increase.

The workshops are a great way to get the benefits of hypnotherapy on a budget.

You'll also develop the tools and create the good habits to improve your confidence long term.

Who is it for?

You may feel unable to be assertive
Perhaps you find it hard to have open and honest conversations with people
You may have had difficulties with someone and it's causing you stress or anxiety
You want to feel confident to speak up for yourself
You didn't consciously choose to have this problem so you want to use your subconscious mind to improve things
You're intrigued to learn how hypnosis can help you to be more assertive and confident
Perhaps you want to learn something new with a friend or a group of friends
You may want hypnotherapy to improve your confidence, but your budget doesn't stretch to one-to-one sessions
You like the idea of learning new skills with a group of like-minded people

What's involved?

The workshops are small - between 5 and 10 people - to make sure that you still get Sara's personal attention.

They are 2 hours long. They can be held in the morning, in an extended lunch-hour, in the afternoon, in the evening after work, or at a weekend.

You can attend a single workshop or a series of 4 (at a discount)

How does it work?

You'll be given tools, which we'll work through together in the workshop, to understand your particular triggers to different kinds of behaviours
You'll learn and practise techniques to help you to be more assertive
You'll be taught hypnotherapy techniques to 'reprogramme' your unconscious mind to feel more confident
There will be hypnosis sessions each week to deepen that process
You'll have handouts and information to take away
Sara will provide you with support between sessions
You'll practise the techniques between sessions

Where are they held?

They are held at Sara's office in Oxford Street. Alternatively they could be held at your place of work if you wanted a private workshop.

What's the friends and family option?

You may prefer a private workshop for you, some friends, family members and/or work colleagues. It can be tailored to the particular group who want to attend.

What's the cost?

It costs £80 per person to attend each workshop, or £260 if you want to book 4 workshops (the equivalent of £65 per workshop).

If you'd prefer one-to-one hypnotherapy sessions instead of attending a workshop, call Sara to discuss it or to arrange an appointment.

Your ‘No Risk’ Guarantee

When you decide to invest in one of these workshops of learning and enjoyment, you’re guaranteed to be completely delighted with your decision. In fact, should you be anything less than completely satisfied, simply let Sara know on the day and your money will be refunded in full, without fuss or quibble.

Registration

Contact Sara if you'd like more information or to book on to a workshop
07941 015 866 or 020 8866 8620
enquiries@saralongmuir.co.uk

Oxford Street London W1 - Pinner - Pinewood Studios