Home page

Hypnotherapy

One session stop smoking

Hypnotherapy workshops:

• Weight loss
• Better sleep
• Self-hypnosis and relaxation
• Find your life's purpose
• Managing stress
• IBS
• Assertiveness and confidence
• Enhance your creativity

Life coaching

Breakthrough sessions

Testimonials

Frequently asked questions

Film and TV specialist

Why Sara?

Interesting reading

Contact

Links

Full Member of the British Society of Clinical Hypnosis

Briefly...
Hypnotherapy can help you deal with many issues: one-session stop smoking, phobias, anxiety, panic attacks, stress, insomnia, self-confidence, weight loss. For more conditions treated see frequently asked questions.

Writers, actors, producers and directors: clear writer's block, release creativity, enhance your abilities, use your unconscious mind more effectively, gain confidence for auditions, performances and pitching, deal better with the demands of production.

How hypnosis works
Hypnosis is an altered state of consciousness where beneficial suggestions can be given directly to the inner, unconscious, mind.
For more see frequently asked questions

What happens in a hypnotherapy session?
Hypnotherapy is a partnership where the client and the therapist work together. You'll talk to the hypnotherapist about the issue you want to resolve and what you want to achieve.

Even when hypnotised, you are in control and cannot be made to do anything you don't want to do. You can speak and move, although sometimes it feels as if it's just too much effort to do so, you are so relaxed.
For more see frequently asked questions

What else do you need to know?
Hypnotherapy is generally a short-term therapy. Some issues, like stopping smoking, may only take one session. For other problems, you may want to book a short series of sessions.
You will be guided and supported by Sara as you make the changes you want.

Central London - Pinner - Pinewood Studios

Call Sara on: 020 8866 8620 or 07941 015 866